Enhance your yoga practice with essential oils
There are SO many ways you can use essential oils in your yoga practice
Meditation
Create a calming atmosphere with relaxing oils, such as lavender, during your meditation practice.
Vinyasa Flow
Apply energizing oils, such as grapefruit or wild orange, on your wrists at the start of practice for a boost to your flow.
Teaching Yoga
Use essential oils with your private clients or during Savasana in group classes to create an unforgettable experience for your students.
Oils & Yoga Workshop
In this workshop you'll receive four different oils to try during the workshop. You will learn what essential oils are and why they are so beneficial before I lead you through a 45-minute gentle yoga practice where you get to experience the benefits first-hand.
COMING SOON!
I’m a yoga teacher and certified aromatherapist. I love combining my passion for yoga with the healing nature of essential oils.
Why use essential oils in yoga?
- Some oils calm your body and mind
- Some oils energize your body
- Helps you stay present in the moment
- Soothes aches and pains from a difficult practice
