Online Private Coaching
You want to practice yoga on your own schedule from the comfort of your home. Going to a yoga studio can take so much effort with traffic, finding parking and squeezing your mat into a small space in the full room. You love the daily yoga practice but it is beginning to feel routine and impersonal.
You want to create a yoga practice that works the best for your body. Yoga studios can be intimidating with people popping up into handstands or moving their bodies in ways that don’t seem accessible for you. You want a teacher to tell you if you’re doing poses in a safe way without being judged.
You want to dive deeper into your yoga practice and gain an understanding of the poses, breath work and maybe even the history and philosophy of yoga. There is still so much in yoga that you want to learn but don’t know where to start int he mountains of books and resources out there.
Private coaching might be the solution for you!
Why do private coaching with me?
You can deepen your personal yoga practice. Private coaching is tailored to your needs so we can work on your personal yoga goals. Unlike a group class, we can take time to discuss any questions you have about a pose, breath work or even yoga philosophy in a private session.
You can grow your yoga practice in a way that fits you and your body. You can learn to move deeper into a pose, nail an arm balance or maybe even get upside down for the first time in a private yoga class. Working with me, we can find the steps that work best for you and your body to accomplish a new or challenging pose.
You can practice yoga on your schedule. Finding time to practice yoga at a studio can be difficult between your busy schedule and limited class times. With private yoga classes, you can choose a convenient time and day that works best for you. Don’t let your schedule stop you from maintaining a regular and fulfilling yoga practice!
I’ll meet you exactly where you are in your yoga practice and help you figure out what you need most out of your practice.
As a result of private coaching you will...
- Feel more relaxed and at ease
- Develop a routine self-care practice
- Improve focus and productivity
- Reduce aches and pains
- Increase strength and flexibility
- And many more!
How we work together
- Practice yoga in the comfort of your home
- Schedule your 60-minute coaching session around your busy schedule
- Set up your mat and computer for an online session
- Work with me to set your own goals and a personalized plan to get the most out of your practice
You can finally have a customized yoga practice and I can help you reach your personal goals
Have more questions?
If you’re interested in online private yoga but have more questions, contact me below and we will schedule a 30-minute phone call to discuss how private coaching might benefit you personally. I look forward to working with you!
Jessie
